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ATAL ADARSH VIDYALAYA KITCHNER ROAD (070507ND201)

SELF DESFENSE

Self-defense is important today because of the increasing crime rate against women in India. This includes sexual assaults, molestation, kidnapping, and murder. The list of gruesome crimes in India is endless and this is towards both gender. This has made learning Self-Defense for Women more than important. Being cautious is key too which is taught in this defense form as criminals select the targets who are unaware of their surroundings. Self-defense for women makes them aware, cautious, and equipped in times of danger against these criminals.

Importance Of Self Defense:-

    • It builds confidence
    • It helps develop self-discipline
    • It helps improve your physical conditioning
    • It improves your street awareness
    • It teaches you self-respect
    • It helps to develop a warrior spirit
    • It helps you develop a fighter's reflex
    • It has a positive influence on your life